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Free Fitness Consultation

Your home gym. Your equipment. A plan that actually fits for you.

Most fitness programs assume a full commercial gym, unlimited time, and a cookie-cutter goal.

The Free Fitness Consultation is where we figure out what your reality actually looks like, and what it would take to get you real results in it.

No pitch. No pressure. Just a straightforward conversation about your goals, your setup, and whether coaching is the right next step for you.

Book Your Free Consultation

What Happens on the Call

This is a working conversation, not a sales script. In 20 to 30 minutes, we cover:

Your goals
What you’re training for, where you are now, and what’s gotten in the way before.
Your setup
What equipment you have, how much space you’re working with, and how many days per week you can realistically train.
Your History
What’s worked, what hasn’t, and what you actually enjoy doing.
Your fit
We’ll recommend the coaching tier that makes sense for your situation, or tell you honestly if coaching isn’t the right move right now.

Who This is For

✔ Good Fit

  • Transitioning from a commercial gym to training at home
  • Have a home gym and want programming built around what you own
  • Tried generic programs that don’t account for your setup
  • Ready to follow a structured plan, even if consistency has been a challenge in the past

✗ Not a Fit

  • Looking for a free workout PDF
  • Want a one-size-fits-all program
  • Prefer to train without any outside guidance or structure

What Our Clients Say About Home Gym Mentor

“Since working with Chris, I’ve been able to lose 75 pounds. He cares about the people he works with, easily adapts to his clients’ needs, and is eager to share what he knows.

Alex S.

“The personalized training through Home Gym Mentor has significantly boosted my fitness and confidence in ways that group workouts couldn’t achieve. The tailored approach allowed me to focus on specific goals and improve my overall performance.”

Matt M.

“Home Gym Mentor’s expert-led training programs offer diverse workouts that target total body fitness. The knowledgeable approach, which emphasizes how the body’s muscle groups work together, makes every session engaging and enjoyable.”

Jason B.

How Home Gym Mentor Coaching Works

Every plan is built around the equipment available to you, from bodyweight-only to a fully equipped setup. Here is what every coaching plan includes:

A fully customized workout program built around your goals, your schedule, and the equipment you actually own
Programming that adjusts as you progress, so you’re never stuck following a plan that no longer fits
Direct messaging support with your coach, so questions don’t sit unanswered until your next call
A plan that lives in the TrainHeroic app, not a PDF you’ll lose track of

Plans start at $129/month. The consultation is a no-commitment conversation to figure out what would actually work for your situation before you decide anything.

Book Your Free Fitness Consultation
Tell us a little about yourself and your goals. This helps us make the most of your consultation call so we can come prepared with ideas specific to your setup and situation.
About You
We’ll use this to confirm your consultation and send any follow-up notes. No spam, ever.
Pick the option that best reflects where you are right now, not where you want to be.
This helps us understand what has or hasn’t worked for you in the past.
Be as specific as you like. The more detail you share, the better we can tailor this consultation towards your needs.
Don’t worry if your setup is minimal. We build programs around whatever you have available.
Selected Value: 3
How many days per week can you realistically commit to training?
Preferred Days for Your Consultation Call
Which days would work best for your consultation call? Select all that apply. We’ll follow up to confirm a specific time that works for both of us.
This helps us avoid any scheduling confusion when we reach out to confirm your call.
Optional: Helps us understand where our community is coming from.
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